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  2. Kanuchi - Wikipedia

    en.wikipedia.org/wiki/Kanuchi

    Kanuchi (Cherokee: Ku-nu-che (ᎦᎾᏥ ga-na-tsi)), or simply ᎧᏅᏥ, is a hickory nut soup eaten originally by the Cherokee people and which consists primarily of ground hickory nuts boiled in water. Hickory was the nut of choice (probably the species Carya ovata, [1] known for its natural sweetness), since it is a nut tree endemic to ...

  3. Carya laciniosa - Wikipedia

    en.wikipedia.org/wiki/Carya_laciniosa

    The seeds within shellbark hickory nuts are edible [5] and consumed by ducks, quail, wild turkeys, squirrels, chipmunks, deer, foxes, raccoons, and white-footed mice. A few plantations of shellbark hickory have been established for nut production, but the nuts are difficult to crack, though the kernel is sweet.

  4. Carya ovata - Wikipedia

    en.wikipedia.org/wiki/Carya_ovata

    Carya ovata var. australis (southern shagbark hickory or Carolina hickory) has its largest leaflets under 20 cm (8 in) long and nuts 2–3 cm (3 ⁄ 4 – 1 + 1 ⁄ 8 in) long. Some sources regard southern shagbark hickory as the separate species Carya carolinae-septentrionalis .

  5. The #1 Nut for Better Blood Sugar, According to Dietitians - AOL

    www.aol.com/1-nut-better-blood-sugar-114932008.html

    Macadamia nuts: Vatamaniuk picks macadamias as her second option because these nuts are high in fat and low in carbs, making them a great choice for anyone looking to avoid blood sugar spikes. One ...

  6. Hickory - Wikipedia

    en.wikipedia.org/wiki/Hickory

    Hickory is a common name for trees composing the genus Carya, which includes 19 species accepted by Plants of the World Online. [3] Seven species are native to southeast Asia in China, Indochina, and northeastern India , and twelve are native to North America. A number of hickory species are used for their edible nuts or for their wood.

  7. Carya tomentosa - Wikipedia

    en.wikipedia.org/wiki/Carya_tomentosa

    Carya tomentosa, commonly known as mockernut hickory, mockernut, white hickory, whiteheart hickory, hognut, bullnut, is a species of tree in the walnut family Juglandaceae. The most abundant of the hickories , and common in the eastern half of the United States, it is long lived, sometimes reaching the age of 500 years.

  8. 50 Vintage Southern Recipes to Enjoy Today - AOL

    www.aol.com/50-vintage-southern-recipes-enjoy...

    Lisa's All-Day Sugar & Salt Pork Roast. My family loves this tender, juicy roast, so we eat it a lot. The salty crust is so delicious mixed into the pulled pork. —Lisa Allen, Joppa, Alabama. Get ...

  9. Carya glabra - Wikipedia

    en.wikipedia.org/wiki/Carya_glabra

    Carya glabra, the pignut hickory, is a common, but not abundant species of hickory in the oak-hickory forest association in the Eastern United States and Canada. Other common names are pignut , sweet pignut , coast pignut hickory , smoothbark hickory , swamp hickory , and broom hickory .