Search results
Results from the WOW.Com Content Network
The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]
The current mile world record holders are Hicham El Guerrouj of Morocco with a time of 3:43.13 and Faith Kipyegon of Kenya with the Women's record of 4:07.64.. Despite being only 109.344 metres longer, the mile is distinctly different from its much more common 1500 metres counterpart.
In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon, average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event. As an exception, according to rule 36.2, specific event ...
Running one mile a day is generally safe because it’s a short distance, says Coviello, but like with running in general there are risks including plantar fasciitis, shin splints, runner’s knee ...
But running a certain time in another marathon first serves as guaranteed entry to these sought-after races. ... For example, if you run a mile in seven minutes and 30 seconds, then the full 26.2 ...
For some workouts, Watson has his milers complete five 600-meter intervals at slightly more than a target mile pace, so times between 1:27 and 1:31 per rep. Runners get about 90 seconds to two ...
For the two-mile run, they run 3200 meters. For the long-hurdle race, they run 300 meters instead of the 400 metres hurdles. Some states ran over lower hurdle heights for a period of time. In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements.
The first person to run the mile (1,760 yards, or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [1] This barrier would not be broken by a high school student until 1964, when Jim Ryun ran the distance in a time of 3:59.0 at the Compton Relays. [2]