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  2. 7 foods to add to your diet for hormone health - AOL

    www.aol.com/news/7-foods-add-diet-hormone...

    Salmon, Brazil nuts, cruciferous vegetables — these seven foods have hormone-balancing properties, according to a physician. Also ditch alcohol, added sugar. 7 foods to add to your diet for ...

  3. Insulin-like growth factor 1 - Wikipedia

    en.wikipedia.org/wiki/Insulin-like_growth_factor_1

    The polypeptide hormone IGF-1 is synthesized primarily in the liver upon stimulation by growth hormone (GH). It is a key mediator of anabolic activities in numerous tissues and cells, such as growth hormone-stimulated growth, metabolism and protein translation. [17]

  4. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    With men in their 60s, resistive training over 16 weeks did not affect baseline anabolic hormone levels, although GH increased acutely with exercise. [38] A study over 21 weeks in male strength athletes showed basal hormone levels to be constant, despite strength increase. [39]

  5. Growth hormone - Wikipedia

    en.wikipedia.org/wiki/Growth_hormone

    Growth hormone (GH) or somatotropin, also known as human growth hormone (hGH or HGH) in its human form, is a peptide hormone that stimulates growth, cell reproduction, and cell regeneration in humans and other animals. It is thus important in human development.

  6. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Foods like avocado, olive oil, and coconut oil help to leave you satiated so you have the energy to be present and enjoy a sexual experience.” You might want to consider starting your day ...

  7. 8 Foods that Help Men with ED - AOL

    www.aol.com/8-foods-help-men-ed-105700405.html

    8 Foods that Help Men with ED. Geoffrey Whittaker. June 9, 2024 at 10:57 AM ... In a 2017 scientific review, researchers found that L-citrulline supplementation may increase nitric oxide levels ...

  8. Insulin-like growth factor - Wikipedia

    en.wikipedia.org/wiki/Insulin-like_growth_factor

    Factors that are thought to cause variation in the levels of GH and IGF-1 in the circulation include an individual's genetic make-up, the time of day, age, sex, exercise status, stress levels, nutrition level, body mass index (BMI), disease state, race, estrogen status, and xenobiotic intake. [2] [3] [4]

  9. 9 Foods That Just Might Boost Your Testosterone - AOL

    www.aol.com/lifestyle/7-foods-just-might-boost...

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