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Plus, nuts can boost the protein content of the side dish, too. Thanksgiving sides with the most protein . Deviled eggs (11.5 grams) Macaroni and cheese (8.8 grams) Whole-wheat dinner rolls (8.6 ...
4. Baked Butternut Squash. Butternut squash is a great low-calorie and gluten-free side that’s still starchy and hearty. It’s also a powerhouse loaded with essential vitamins and minerals.
"Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...
This heart-healthy oil serves as a neutral base for your homemade vinaigrette, bringing healthy monounsaturated fats that enhance fat-soluble vitamin absorption. Lemon juice.
Here are 5 healthy side dishes that are both delicious and full of flavor. 1. Spinach and Quinoa Pilaf. It takes just over 20 minutes to cook and has only two main ingredients: quinoa and spinach.
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