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2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   Regardless of variety, nuts are packed with healthy fats and some protein, and research suggests that eating more nuts on a daily basis can help prevent long-term weight gain and obesity.

4. 65 Best Healthy Recipes for Weight Loss - AOL

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   If you've set the goal of losing weight in a healthy, sustainable way but don't quite know where to begin, these 65 weight-loss recipes can provide you with plenty of helpful inspiration.

5. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

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   Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.

6. How to Lose Weight if You're Over 50

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   Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

7. Is there a safe way to lose weight fast? Here's what experts say

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   Along with plenty of fruits and veggies, a healthy weight-loss meal plan should include: Lean proteins , such as skinless chicken and turkey, grass-fed lean beef, eggs, plain low-fat Greek yogurt ...