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50 positive life quotes to inspire, and lift your spirit each day. Olivia Munson, USA TODAY. Updated December 10, 2024 at 5:23 PM "Life's a climb. But the view is great." There are times when ...
Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
Quotes for starting your day on a positive note. Hearst Owned. Every morning, you have two choices: continue to sleep with your dreams or wake up and chase them. — Carmelo Anthony.
The general understanding that suffering and distress can potentially yield positive change is thousands of years old. [1] For example, some of the early ideas and writing of the ancient Hebrews, Greeks, and early Christians, as well as some of the teachings of Hinduism, Buddhism, Islam [4] and the BaháΚΌí Faith [5] contain elements of the potentially transformative power of suffering.
Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]
Consequently, the weaknesses of an individual's body become personal weaknesses, and the individual suffers as a result of negative self-image, illness and aging. [5] Another survival strategy embedded in the neural networks of the brain is the tendency to approach pleasure and avoid pain, which is why humans suffer when they experience mental ...
Flow is an innately positive experience known to "produce intense feelings of enjoyment". [19] An experience that is so enjoyable should lead to positive affect and happiness in the long run. Also, Csikszentmihályi stated that happiness is derived from personal development and growth– and flow situations permit the experience of personal ...
Personal transformation had become an animating force in many of our lives. But very few of us had tried to pinpoint the exact event that put us on a different trajectory.