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2. Scientists Say This Natural Remedy May Help Those With Depression

   www.aol.com/scientists-natural-remedy-may-help...

   Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

3. The 10 best natural ways to treat depression - AOL

   www.aol.com/2015-11-06-the-10-best-natural-ways...

   Affecting more than 340 million people in the world, depression is one of the most well-known mental disorders. The 10 best natural ways to treat depression Skip to main content

4. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   Many things naturally give the body energy, from eating nutrient-rich foods to getting fresh air, exercise, and rest. ... anxiety, and even depression. ... help identify if there’s an underlying ...

5. Music therapy - Wikipedia

   en.wikipedia.org/wiki/Music_therapy

   Studies on people diagnosed with mental health disorders such as anxiety, depression, and schizophrenia have associated some improvements in mental health after music therapy. [12] The National Institute for Health and Care Excellence (NICE) have claimed that music therapy is an effective method in helping people experiencing mental health ...

6. The #1 Spice to Help Reduce Stress, According to Dietitians - AOL

   www.aol.com/lifestyle/1-spice-help-reduce-stress...

   Whether your goal is less anxiety and depression or you simply want to fight inflammation, turmeric can be a simple and flavorful way to improve your mental well-being and overall health. Here are ...

7. Psychedelic therapy - Wikipedia

   en.wikipedia.org/wiki/Psychedelic_therapy

   These two studies are some of the first large controlled studies measuring the effects of psychedelic therapy on depression and anxiety in cancer patients. [66] Across clinician-ratings and self-ratings, the psychedelic treatment produced statistically significant lowered anxiety and depression, with sustenance for at least 6 months.