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  2. 38 Best Store-Bought High-Fiber Snacks - AOL

    www.aol.com/38-best-store-bought-high-223433458.html

    Per serving: 260 calories, 5g fat (0.5g sat fat), 350mg sodium, 44g carbs (5g fiber, 4g sugar), 13g protein These bagels are loaded with seeds and whole grains, which contribute to the 5 grams of ...

  3. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/lifestyle/12-unhealthiest-cereals...

    Per 1 cup: 160 calories, 1 g fat (0 g saturated fat), 240 mg sodium, 36 g carbs (0 g fiber, 18 g sugar), 2 g protein. Fruity Pebbles are already super sweet, and adding marshmallows to the mix ...

  4. 15 Popular Fruit Snacks, Ranked by Sugar - AOL

    www.aol.com/15-popular-fruit-snacks-ranked...

    Carbs: 17 g (Fiber: 0 g, Sugar: 10 g) Protein: 1 g. Arguably one of the most popular fruit snacks on the market, Welch's delivers about 10 grams of sugar per pouch. Fruit puree is their first ...

  5. Smorz - Wikipedia

    en.wikipedia.org/wiki/Smorz

    One serving (which is 41 grams or about 1.25 cups) of this cereal contains 18 total grams of sugar, with 17 grams of the total sugar being added sugar. This has led to the cereal being ranked by many media sources as one of the worst breakfast cereals for consumers in regards to sugar content with approximately 43.3 of the cereal by weight ...

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  7. Chocolate-coated marshmallow treats - Wikipedia

    en.wikipedia.org/wiki/Chocolate-coated...

    The average krembo weighs 25 grams (0.88 ounces) and has 115 calories. [72] According to the fine print on packing foil, per 100 g of krembo there are 419 calories, 3.2 g protein, 64 g carbohydrates (of which 54 g are sugars); 16.7% Fats (of which 13.9% are poly-saturated fatty acids, less than 0.5% are trans fatty acids) and 67 mg sodium. [69]

  8. Love marshmallows on your sweet potato casserole? Here's what ...

    www.aol.com/love-marshmallows-sweet-potato...

    A cup of mini marshmallows usually contains about 159 calories, with less than a gram of protein, hardly any fiber and very little to zero of any essential vitamin or mineral, according to the U.S ...

  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A spherical sweet made of sugar syrup, jaggery and other ingredients such as fruits and nuts, sesame seeds and honey. It is regarded as universal and ancient Indian sweets. Marshmallow: Egypt: In its modern form, typically consists of sugar and/or corn syrup, water, and gelatin, whipped to a spongy consistency and coated with corn starch.