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2. Salads Without Lettuce *Do* Exist—And They're All So ... - AOL

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   Couscous Salad. This Mediterranean-inspired salad is nothing like any wilted bowl of lettuce. It's a couscous dish tossed with colorful cherry tomatoes, fresh cucumbers, toasted walnuts, and fresh ...

3. 7 Picnic-Perfect Southern Salads - AOL

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   4. Southern Black-Eyed Pea Salad. This easy black-eyed pea salad brings a burst of color and flavor to any cookout or potluck. Dressed in a zesty vinaigrette, it offers a delightful contrast with ...

4. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

5. Here's Proof That Yes, Salads Can Be Healthy *and* Fun - AOL

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   Skip the lettuce and let your ripe avocado do all the work. Avocados contain a lot of healthy fats, which will keep you fuller longer. Add some tomatoes and cucumbers for a contrast in texture ...

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

7. List of vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetables

   This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

8. These are the 27 healthiest fast food items, according to ...

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   Without the dressing, a large salad packs in quite a bit of protein and is relatively light on sodium. Nutrition info: 300 calories, 14 grams of fat, 26 grams of carbs, 21 grams of protein, 430 ...

9. 20 Dinner Salads That Are Main Course–Worthy (and Not ... - AOL

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   Here’s the problem with salad: Five minutes after eating, you’re starving again. That’s why these 20 dinner salads are going to come in handy. They’re all hearty enough to be a main course ...