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  2. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy. ... bone health. Muscle mass naturally declines as we age, but ...

  3. Men Over 40 Need to Cool Down After Workouts. Try These Moves ...

    www.aol.com/lifestyle/men-over-40-cool-down...

    Men over 40 should use this three-step cool down after training to help to make the most out of their workouts and to bounce back better for the next one.

  4. How You Can Train to Get Stronger and Build Muscle After 40 - AOL

    www.aol.com/train-stronger-build-muscle-40...

    Sarcopenia Is Real—So Build Muscle Now. Sarcopenia is real. You will lose muscle as you get older. But how much you lose, and when you start losing it, are very much under your control.

  5. These Stretches Will Help Men Over 40 Prep For Action ... - AOL

    www.aol.com/lifestyle/stretches-help-men-over-40...

    The Spiderman lunge and Spiderman lunge with rotation are an ultra-effective pair of warmup exercises will get your body moving in the right way.

  6. Intraocular pressure - Wikipedia

    en.wikipedia.org/wiki/Intraocular_pressure

    Intraocular pressure (IOP) is the fluid pressure inside the eye. Tonometry is the method eye care professionals use to determine this. IOP is an important aspect in the evaluation of patients at risk of glaucoma . [ 1 ]

  7. Ocular hypertension - Wikipedia

    en.wikipedia.org/wiki/Ocular_hypertension

    Ocular hypertension is the presence of elevated fluid pressure inside the eye (intraocular pressure), usually with no optic nerve damage or visual field loss. [1] [2]For most individuals, the normal range of intraocular pressure is between 10 mmHg and 21 mmHg. [3]

  8. Ocular hypotony - Wikipedia

    en.wikipedia.org/wiki/Ocular_hypotony

    Hypotony may occur either due to decreased production of aqueous humor or due to increased outflow. Hypotony has many causes including post-surgical wound leak from the eye, chronic inflammation within the eye including iridocyclitis, hypoperfusion, tractional ciliary body detachment or retinal detachment. [5]

  9. 5 Barbell Exercises Men Over 40 Should Leave Out of Their ...

    www.aol.com/lifestyle/5-barbell-exercises-men...

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