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  2. A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  3. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    A colonoscopy is considered the best way to screen for colon cancer because it allows doctors to remove polyps — small growths in the colon — before they potentially turn cancerous.

  4. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

  5. Buttermilk Scones Recipe - AOL

    homepage.aol.com/food/recipes/buttermilk-scones

    Beat the buttermilk with the egg and pour into the well, stirring together until a light spongy dough forms that is just firm enough to handle. Do not overwork the dough or it will become tough. Turn out the dough on to a very lightly floured surface and gently roll out until 1-inch thick.

  6. Chive and Cheddar Buttermilk Scones Recipe - AOL

    homepage.aol.com/food/recipes/chive-and-cheddar...

    Preheat your oven to 425 (F). Combine the flour, baking soda, salt and cheese in a large mixing bowl. Combine the buttermilk and chives then add them to the dry ingredients.

  7. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Oral cleaning regimes use dietary fiber, herbs, dietary supplements, or laxatives. Those who practice colon cleansing believe in autointoxication, that accumulations of putrefied feces line the walls of the large intestine and that these accumulations harbor parasites or pathogenic gut flora , causing nonspecific symptoms and general ill-health.

  8. Scone - Wikipedia

    en.wikipedia.org/wiki/Scone

    A scone (/ s k ɒ n / SKON or / s k oʊ n / SKOHN) is a traditional British baked good, popular in the United Kingdom and Ireland.It is usually made of either wheat flour or oatmeal, with baking powder as a leavening agent, and baked on sheet pans.

  9. Chive and Cheddar Buttermilk Scones - AOL.com

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