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Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Both doctors say that coffee drinks that contain sugar are absolutely not good for heart health. “Highly sweetened specialty drinks like caramel macchiatos or blended frappuccinos do more harm ...
It could be good news for your heart health — as long as you don’t drink coffee all day long. Coffee can help or hurt your health depending on the time of day you drink it, study says Skip to ...
“Whether coffee intake is ‘good’ or ‘bad’ for someone is likely very dependent on the individual, the context, and the health domain in question,” she concluded.
Drinking more than four cups of coffee daily raised the likelihood of a person having a stroke by 37%. However, drinking less than four cups of coffee daily or a moderate amount daily was not ...
2. Coffee could decrease your risk of Alzheimer’s. Over the past decade, studies have found a link between coffee consumption and a lower risk of dementia.It’s thought that the drink’s high ...
A dietitian shares her do's and don'ts for drinking coffee. ... Why drinking coffee is good for you — and 5 ways to do it right. Lauren Manaker. September 4, 2024 at 3:36 PM.