Search results
Results from the WOW.Com Content Network
In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
Heat has the opposite effect of ice, which restricts blood flow and slows the healing process. The use of heat will open up the blood vessels in the affected area. This helps speed up the healing process as well as reduce the possibility of persistent stagnation in the affected area and reduce the risk of future re-injury.
An ice pack is placed over an injured area and is intended to absorb heat of a closed traumatic or Edematous injury by using conduction to transfer thermal energy. The physiologic effects of cold application include immediate vasoconstriction with reflexive vasodilation , decreased local metabolism and enzymatic activity, and decreased oxygen ...
Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.
Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.
A cooling bath or ice bath, in laboratory chemistry practice, is a liquid mixture which is used to maintain low temperatures, typically between 13 °C and −196 °C. These low temperatures are used to collect liquids after distillation , to remove solvents using a rotary evaporator , or to perform a chemical reaction below room temperature ...
Heat Applying heat to the injured area can cause blood flow and swelling to increase. Alcohol Alcohol can inhibit the ability to feel if the injury is becoming more aggravated, as well as increasing blood flow and swelling. Re-injury Avoid any activities that could aggravate the injury and cause further damage. Massage
Hot air and steam baths; General baths; Treadmills; Sitz (sitting), spinal, head, and foot baths; Bandages or compresses, wet and dry; also; Fomentations and poultices, sinapisms, stupes, rubbings, and water potations. [6] [7] [8] Hydrotherapy which involves submerging all or part of the body in water can involve several types of equipment: