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Sabzi polow: Rice with chopped herbs, usually served with fish. Lubia polow: Rice with green beans and minced meat. Albalu polow: Rice with sour cherries and slices of chicken or red meat. Morasa polow: Rice "jewelled" with barberries, pistachios, raisins, carrots, orange peel, and almonds. [15] [16]
High-Protein Anti-Inflammatory Veggie Soup Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This plant-based soup features lentils, which offer plenty of protein and ...
Preheat the oven to 350°. Season the chicken with salt and pepper. In a large enameled cast-iron casserole, heat the olive oil. Add half of the chicken along with the backbone and neck and cook ...
Chelow kabab is considered to be the national dish of Iran. [1]Iranian cuisine is the culinary traditions of Iran.Due to the historically common usage of the term "Persia" to refer to Iran in the Western world, [2] [3] [4] it is alternatively known as Persian cuisine, despite Persians being only one of a multitude of Iranian ethnic groups who have contributed to Iran's culinary traditions.
An alternative to using broad beans in this recipe are fava beans. [18] Khoresh-e torsh tareh (stew of herbs, garlic, eggs). [18] Kuku eshpel (a kuku egg dish made of fish roe or caviar). [16] Morgh-e torsh (sour chicken). [18] Sirabij (scrambled eggs with chopped and fried garlic leaves) found in Mazandaran and Gilan provinces. [16]
Preheat the oven to 350°. Season the chicken with salt and pepper. In a large enameled cast-iron casserole, heat the olive oil. Add half of the chicken along with the backbone and neck and cook over moderately high heat until browned, about 4 minutes per side.
Fesenjān (Persian: فسنجان; also called fesenjoon in Tehrani dialect) is a sweet and sour Iranian stew (a khoresh). The roots of this Persian delicacy trace back to the Sassanid dynasty's golden age. [1] It is typically served over rice in the Iranian manner. [2] In Iran, it is made with minced meat (lamb, sheep or beef), meatballs ...
Celery, onion, mint, parsley; protein (red meat, chicken, or mushroom); and a souring ingredient (lemon juice, lime juice, or ver jus) Ingredients generally used turmeric, pepper, tomato and of course salt