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Cooking in a cast-iron skillet has a number of benefits, including lasting heat retention, non-stick properties when it's properly seasoned, and being able to withstand high temperatures and the oven.
Using a cast-iron skillet for this healthy pizza recipe gives you deep-dish pizza results with extra-crispy sides, but you can make it free-form too. Stretch the dough into a 12-inch oval and ...
Related: 34 Easy Cast-Iron Skillet Recipes The Whole Family Will Love. ... pairing high-iron foods with vitamin C is the best way to increase iron absorption in the body. This can be done through ...
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff! ... Broccolini takes on a smoky char from the cast-iron ...
Serves 4 to 6. Ingredients. 1 red bell pepper, sliced thin. 1 green bell pepper, sliced thin. 1 medium yellow onion, sliced thin. Extra virgin olive oil, as needed
White beans. There’s a reason beans are a go-to for plant-based eaters. One half-cup of white beans offers nearly 3.5 mg of iron, the USDA says, along with 8.7 grams (g) of protein and 5.6 g of ...
Fajita is a Tex-Mex or Tejano diminutive term for little strips of meat cut from the beef skirt, the most common cut used to make fajitas. [3] The word fajita is not known to have appeared in print until 1971, according to the Oxford English Dictionary.
Here's a definitive list of iron-rich foods. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...