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  2. Do you know how to read a nutrition label? Why the FDA ... - AOL

    www.aol.com/lifestyle/know-read-nutrition-label...

    A nutrition label will “give you insight into the overall composition of the food,” including preservatives and flavor enhancers that are fine to eat, but not very nutritious, Palinski-Wade says.

  3. The #1 High-Protein Ingredient You Should Be Adding to Your ...

    www.aol.com/1-high-protein-ingredient-adding...

    Unlike tangy, savory cottage cheese (which I tried and didn’t care for), ricotta is mild and even slightly sweet, which pairs well with oats and other ingredients often added to overnight oats.

  4. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes (which may be made with coarse steel-cut oats for a rougher texture), oatmeal cookies and oat bread. Oats are an ingredient in many cold cereals, in particular muesli and granola; the Quaker Oats Company introduced instant oatmeal in 1966. [43]

  5. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  6. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The bottom layer is the largest in area, and so the most important; the top is narrow and represents small amounts of food, although it is an essential ingredient. The layers are (from top to bottom): Oil / fats; Protein: meat, fish, eggs, dairy products, meat substitutes; Fruits and vegetables; Starch or carbohydrates (bread, potatoes, rice ...

  7. Life (cereal) - Wikipedia

    en.wikipedia.org/wiki/Life_(cereal)

    Life is a breakfast cereal produced by the Quaker Oats Company.Introduced in 1961, [1] the cereal has a brown, checked square pattern and mainly consists of oat flour, corn flour, added sugar, and whole-wheat flour. [2]

  8. Quaker Instant Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

    Quaker Instant Oatmeal (Instant Quaker Oatmeal until 1995) is a type of oatmeal made by the Quaker Oats Company, first launched in 1966. [1] It is crafted from whole grain oats. It can be consumed in a variety of ways, most commonly with milk or water.

  9. Study: 21 popular cereals found to have cancer-linked Roundup ...

    www.aol.com/lifestyle/study-21-popular-cereals...

    New tests done by the Environmental Working Group have found 21 oat-based cereals and snack bars popular amongst children to have "troubling levels of glyphosate." The chemical, which is the ...