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  2. View Recipe. Whole-wheat tortillas and black beans make this sandwich recipe a filling, high-fiber meal. ... gluten-free taco lettuce wrap recipe—any fresh green sturdy enough to wrap around 1/2 ...

  3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Veggie Wraps Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek These wraps are packed with veggies, including zucchini, bell pepper and spinach.

  4. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.

  5. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    Whether you’re looking for salads or wraps, grain bowls or sandwiches, we’ve got a ton of healthy recipes here for you. Bonus: You’ll save a ton of $$$ on takeout and delivery (win win!).

  6. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  7. Sincronizada - Wikipedia

    en.wikipedia.org/wiki/Sincronizada

    The main difference between the real quesadilla and the sincronizadas is the obligatory inclusion of ham in the dish and the main ingredient used to make the tortilla (wheat flour instead of corn flour, masa harina). [5] A quesadilla is made of a single folded and filled flour tortilla, while the sincronizada is prepared like a sandwich.

  8. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Packed with all your favorite components from the classic sandwich—tender skirt steak, onions, peppers, and melty cheese—you won't even miss the hoagie in these low-carb wraps.

  9. Lighten Up Your Game Day Lineup With These Healthy Super Bowl ...

    www.aol.com/super-bowl-snacks-good-youll...

    Along with the healthy air fryer recipes, we have plenty of healthy dips, plus a way to make baked tortilla chips! These healthy Super Bowl recipes are so delicious, even your family and watch ...