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This vibrant smoothie combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. View Recipe Banana ...
Plus, they’re also low in saturated fat and sodium to align with a heart-healthy eating pattern. Options like our Creamy Orange Smoothie and Peanut Butter Cookie Dough Overnight Oats are ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
This blueberry smoothie is just as creamy, but skips the tropical fruit in lieu of almond butter and oat milk. Get the Blueberry Smoothie recipe . PHOTO: ERIK BERNSTEIN; FOOD STYLING: ERIKA JOYCE
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Huevos Rancheros Breakfast Bowls. If you're a savory breakfast fanatic, then you're probably familiar with a huevos rancheros-style meal: refried beans on lightly crisp tortillas, fried eggs ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
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