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  2. Here's why you should avoid cream and sugar in your coffee - AOL

    www.aol.com/lifestyle/2017-02-04-heres-why-you...

    By: Angeli Kakade. Milk and sugar is a common request when ordering coffee. If you're at Starbucks it's more like milk, sugar, flavored syrup, whipped cream and some candy sprinkles on top.

  3. Drinking this many cups of coffee a day may lower risk of ...

    www.aol.com/ok-drink-coffee-every-day-230152042.html

    People who drank 1.5 to 3.5 cups a day without adding sugar were 16% to 21% less likely to die during over seven years than people who didn’t drink coffee at all.

  4. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

    www.aol.com/drinking-coffee-every-day-could...

    Researchers found that drinking around three cups of coffee a day was associated with an extra 1.8 years of life, with regular cups also being associated with increased health span (time spent ...

  5. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Whereas glycemic index is defined for each type of food, glycemic load can be calculated for any size serving of a food, an entire meal, or an entire day's meals. [citation needed] Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100.

  6. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    In 2018, the American Heart Association recommended daily intake of sugar for men is 9 teaspoons or 36 grams (1.3 oz) per day, and for women, six teaspoons or 25 grams (0.88 oz) per day. [5] Overconsumption of sugars in foods and beverages may increase the risk of several diseases. [5]

  7. Brix - Wikipedia

    en.wikipedia.org/wiki/Brix

    Brix is used in the food industry for measuring the approximate amount of sugars in fruits, vegetables, juices, wine, soft drinks and in the starch and sugar manufacturing industry. Different countries use the scales in different industries: In brewing, the UK uses specific gravity X 1000; Europe uses Plato degrees ; and the US use a mix of ...

  8. The best time of day to drink coffee for maximum benefits isn ...

    www.aol.com/finance/best-time-day-drink-coffee...

    Experts say that the window of 9:30 a.m. to 11 a.m. may be the best time to consume coffee.

  9. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]