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In 1990, two exercise videos were released under the Fun House Fitness collection hosted by Jane Fonda and J.D. Roth respectively. The first one was called The Swamp Stomp for kids ages 3–7, while the second and final line of exercise videos was called The Fun House Funk for kids ages 7 and up.
Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.
I focused on simple exercises. Research shows that enjoyment is the primary reason people stick with a new physical activity routine.Translation: Making workouts fun is a great way to stay ...
Use exercise machines at the gym or at home. Exercise machines offer a convenient way to maintain cardio and strength workouts during the colder months. If you tend to get bored with these, switch ...
Jane Fonda's Workout Presents Fun House Fitness: The Swamp Stomp: Jane Fonda's Workout Presents Fun House Fitness: The Fun House Funk: 1991 Jane Fonda's Lower Body Solution: 1992 Jane Fonda's Step Aerobic and Abdominal Workout: 1993 Jane Fonda's Favorite Fat Burners: Jane Fonda's Yoga Exercise Workout: 1994 Jane Fonda's Step and Stretch Workout ...
Cardio exercises like mountain climbers, high knees and jumping jacks are a full-body workout that get your heart rate up and burn calories. Cardio exercises like mountain climbers, high knees and ...
This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.
ABC Funfit is a series of short American television segments that were broadcast in 1985 and aired twice a day during ABC's Saturday morning cartoon programs. The segments were five minutes long and presented exercises and information to promote children's physical fitness.