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  2. How to Eat Nopales, the Nutritious Cactus Paddles You Can ...

    www.aol.com/lifestyle/eat-nopales-nutritious...

    Salsa verde: "We use nopales in a salsa which beautifully enhances our New York strip steak," Colón says. They are grilled and diced then combined with cilantro, tomatillos, onion, and lime juice ...

  3. Sheet-Pan Dinners That Fight Inflammation (Weekly Plan ... - AOL

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    And there’s a quick maple-tahini sauce to drizzle on top. In addition to supporting eye health, carrots help support immune health and fight inflammation thanks to beta carotene and vitamin A ...

  4. Meal Prep Parties Are Here To Level Up Your Weeknight Dinners

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    Cheesy Baked Burrito Rice. I love a burrito bar moment, but at home, I don't want to spend the time cleaning extra dishes. That's where this baked burrito rice comes in. Seared chorizo sausage ...

  5. Pico de gallo - Wikipedia

    en.wikipedia.org/wiki/Pico_de_gallo

    Pico de gallo made with tomato, onion, and cilantro Limes sometimes accompany the sauce.. Pico de gallo (Spanish pronunciation: [ˈpiko ðe ˈɣaʝo], lit. ' rooster's beak '), also called salsa fresca ('fresh sauce'), salsa bandera ('flag sauce'), and salsa cruda ('raw sauce'), is a type of salsa commonly used in Mexican cuisine.

  6. Vegetable Summer Rolls with Chile-Lime Dipping Sauce

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    In a small bowl, combine the fish sauce with the lime juice, sugar, water and chile, stirring to dissolve the sugar. Bring a medium saucepan of water to a boil. Stir in the vermicelli and cook until al dente, about 1 minute; drain and transfer to a bowl and let cool, tossing occasionally. Fill a shallow bowl with water.

  7. Nopalito - Wikipedia

    en.wikipedia.org/wiki/Nopalito

    Nopalitos is a dish made with diced nopales, the naturally flat stems, called pads, of prickly pear cactus . They are sold fresh, bottled, or canned and less often dried. They have a light, slightly tart flavor, and a crisp, mucilaginous texture. [1]

  8. Menudo (soup) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(soup)

    In Southern Arizona the typical adornments for menudo blanco are freshly chopped onion and cilantro, lemon, and ground chiltepín. Adding patas (beef or pig's feet) to the stew is popular in the United States. In some areas of central Mexico, "menudo" refers to a stew of sheep stomach, pancitas stew of beef tongue.

  9. 17 Highly Rated Dinners for Better Blood Pressure - AOL

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    A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. View Recipe