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2. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   Hot flashes are sudden feelings of heat that can affect the face, neck and chest. They can also cause your skin to flush and sweat. Hot flashes can come in waves throughout the day and night and ...

3. Tightlacing - Wikipedia

   en.wikipedia.org/wiki/Tightlacing

   A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. Here’s How to Build Muscle After 50, According to Trainers

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   There’s a range of things you can do and approaches you can take to build muscle after 50, according to trainers. These are some of the biggest moves to get you on the right path. Do bodyweight ...

6. Training corset - Wikipedia

   en.wikipedia.org/wiki/Training_corset

   An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

7. Hot flash - Wikipedia

   en.wikipedia.org/wiki/Hot_flash

   Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

8. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

   www.aol.com/lifestyle/health-wearable-stop-hot...

   Predict hot flashes, optimize strength workouts, and more with these picks. Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

9. Kaupinam - Wikipedia

   en.wikipedia.org/wiki/Kaupinam

   It is also worn during fitness training & sports coaching (kasrat); by men performing any form of physically straining activity and weight lifting such as farming. Langot is a male sports gear and undergarment, associated with almost every form of physically straining sports like kushti and kabaddi of Indian traditions.