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  2. What are the healthiest crackers? The top 3 picks, according ...

    www.aol.com/news/healthiest-crackers-top-3-picks...

    Healthy crackers may also be made from nutrient-rich nuts or nut flours, such as almond flour. Some even contain healthy beans , says Rizzo, such as chickpeas or lentils. Filling fiber and protein

  3. What Happens To Your Body When You Eat Crackers Regularly - AOL

    www.aol.com/lifestyle/happens-body-eat-crackers...

    Crackers Nutrition. An ounce of whole-wheat crackers (such as six Triscuits) provides: Calories: 120 calories. Carbohydrates: 19.5 g. Dietary fiber: 3 g. Total sugar: <1 g. Added sugar: 0 g ...

  4. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

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    Not all crackers are created equal. From Blue Diamond Nut-Thins to Crunchmaster multi-seed crackers, here are 10 healthy crackers to buy for your next snacking spree.

  5. Saltine cracker - Wikipedia

    en.wikipedia.org/wiki/Saltine_cracker

    A saltine or soda cracker is a thin, usually square, cracker, made from white flour, sometimes yeast (although many are yeast free), and baking soda, with most varieties lightly sprinkled with coarse salt. It has perforations over its surface, as well as a distinctively dry and crisp texture.

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Processed carbs such as crackers can be difficult for people with diabetes, both Types 1 and 2. Snacking on high-protein crackers made mostly or exclusively from seeds provides a savory crunch ...

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...

  8. Cracker (food) - Wikipedia

    en.wikipedia.org/wiki/Cracker_(food)

    In American English, the name "cracker" usually refers to savory or salty flat biscuits, whereas the term "cookie" is used for sweet items.Crackers are also generally made differently: crackers are made by layering dough, while cookies, besides the addition of sugar, usually use a chemical leavening agent, may contain eggs, and in other ways are made more like a cake. [5]

  9. Foods Diabetics Should Avoid - AOL

    www.aol.com/29-foods-diabetics-avoid-110300424.html

    Pretzels, small cookies, crackers, and other packaged foods are made with refined flour and fast-digesting carbs that can raise blood sugar, and despite being touted as a diet assist for calorie ...

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