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  2. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    "Adequate sleep allows the body to rest and repair itself, regulating hormones that influence blood pressure, inflammation and blood sugar levels—all of which are critically important for heart ...

  3. Sleeping in This Position May Be Affecting Your Heart Health

    www.aol.com/sleeping-position-may-affecting...

    At present, the best advice to people may be that if symptoms are more prominent when lying on the left side (or in any other position, for that matter), then to choose a different position, Dr ...

  4. Trepopnea - Wikipedia

    en.wikipedia.org/wiki/Trepopnea

    Patients with trepopnea in most lung diseases prefer to lie and sleep on the opposite side of the diseased lung, as the gravitation increases perfusion of the lower lung. Increased perfusion in diseased lung would increase shunting and hypoxemia , resulting in worsening shortness of breath when lying on the affected lung.

  5. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Related: Sleep Apnea: Symptoms, Causes and Treatment. Diagnosing. ... Blood tests. Blood tests can see if any underlying medical conditions are contributing to sleep problems. Treatment.

  6. Respiratory examination - Wikipedia

    en.wikipedia.org/wiki/Respiratory_examination

    After positioning in which the patient sits upright with their arms at the side, with the chest clear of clothing, the four stages of the examination can be carried out. In order to listen to the lungs from the back the patient is asked to move their arms forward to prevent the scapulae (shoulder blades) from obstructing the upper lung fields.

  7. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...

  8. This is the best sleep position for feeling good the next day ...

    www.aol.com/news/best-sleep-position-feeling...

    This position keeps your spine straight and aligned, since “it will help prevent stress points that may aggravate joints and connective tissue,” says Dr. Robert Hayden, Georgia-based ...

  9. Orthopnea - Wikipedia

    en.wikipedia.org/wiki/Orthopnea

    Orthopnea or orthopnoea [1] is shortness of breath (dyspnea) that occurs when lying flat, [2] causing the person to have to sleep propped up in bed or sitting in a chair. It is commonly seen as a late manifestation of heart failure, resulting from fluid redistribution into the central circulation, causing an increase in pulmonary capillary pressure and causing difficulty in breathing.