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  2. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Long-term success rates of treatment have seldom been evaluated. However, experienced clinicians acknowledge that DSPD is extremely difficult to treat. One study of 61 DSPD patients, with average sleep onset at about 3:00 am and average waking time of about 11:30 am, was followed with questionnaires to the subjects after a year.

  3. 'I'm a Psychologist, and This Is What I Always Recommend to ...

    www.aol.com/lifestyle/im-psychologist-always...

    The most empirically supported treatment for depression, she says, is cognitive behavioral therapy (CBT). Basically, this type of therapy looks at thought patterns and how they affect a person’s ...

  4. The 10 best natural ways to treat depression - AOL

    www.aol.com/2015-11-06-the-10-best-natural-ways...

    Affecting more than 340 million people in the world, depression is one of the most well-known mental disorders.

  5. Chronotherapy (sleep phase) - Wikipedia

    en.wikipedia.org/wiki/Chronotherapy_(sleep_phase)

    Chronotherapy is a behavioural treatment that attempts to move bedtime and rising time later and later each day, around the clock, until a person is sleeping on a normal schedule. [1] This treatment can be used by people with delayed sleep phase disorder (DSPD), who generally cannot reset their circadian rhythm by moving their bedtime and ...

  6. These simple activities can treat depression as effectively ...

    www.aol.com/walking-yoga-strength-training-may...

    Getting moving may make all the difference when it comes to treating depression, a new study shows. These simple activities work wonders. These simple activities can treat depression as ...

  7. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    Treatment Bright light therapy, chronotherapy Advanced Sleep Phase Disorder ( ASPD ), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder , is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM).

  8. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

  9. How new medicines are changing the way we treat depression - AOL

    www.aol.com/medicines-changing-way-treat...

    Depression is the most common cause of disability in the world. Chances are high that you or someone you know will experience a period when depression gets in the way of work, social life or ...

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