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  2. Dietary fiber: Essential for a healthy diet, Mayo Clinic The Health Benefits of Walnuts , Cleveland Clinic A Walnut-Enriched Diet Affects Gut Microbiome in Healthy Caucasian Subjects: A Randomized ...

  3. Studies Say This Is Officially the Best Nut for Anti-Aging - AOL

    www.aol.com/lifestyle/studies-officially-best...

    While nuts comprise "healthy fats," the Mayo Clinic points out that these fats can still add up. Even walnuts should be eaten in moderation. Even walnuts should be eaten in moderation.

  4. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

    www.aol.com/doctors-begging-avoid-walnuts-youve...

    However, walnuts can be dangerous for a certain population—in fact, one that about 1 in 7 adults fall into, and as many as 9 in 10 don’t know they do—and we aren’t talking about nut allergies.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Flavonoids (contained in many medicinal plants) [5] Vitamin P, citrin Flavonoids, bioflavonoids Hemolytic anemia, kidney damage [5] Germander: Teucrium: Liver damage [3] [5] Ginger: Zingiber officinale: May increase the risk of bleeding [16] Ginkgo: gingko Ginkgo biloba: Bleeding [15] [16] American Ginseng

  6. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  7. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. ... Myth #3: You shouldn’t eat too many Brazil nuts.

  8. Hypertriglyceridemia - Wikipedia

    en.wikipedia.org/wiki/Hypertriglyceridemia

    Hypertriglyceridemia is the presence of high amounts of triglycerides in the blood.Triglycerides are the most abundant fatty molecule in most organisms. Hypertriglyceridemia occurs in various physiologic conditions and in various diseases, and high triglyceride levels are associated with atherosclerosis, even in the absence of hypercholesterolemia (high cholesterol levels) and predispose to ...

  9. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...