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Overwork, also known as excessive work or work overload, is an occupational condition characterized by working excessively, frequently at the expense of the worker's physical and mental health. It includes working beyond one's capacity, leading to fatigue, stress , and potential health complications.
Karoshi (Japanese: 過労死, Hepburn: Karōshi), which can be translated into "overwork death", is a Japanese term relating to occupation-related sudden death. [ 1 ] The most common medical causes of karoshi deaths are heart attacks and strokes due to stress and malnourishment or fasting.
The following list is the average annual hours worked by participants in the labor force of the OECD (Organisation for Economic Co-operation and Development) member states. [2]
Traditionally, Chinese have worked long hours, and this has led to many deaths from overwork, with the state media reporting in 2014 that 600,000 people were dying suddenly annually, some of them were dying from overwork. Despite this, work hours have reportedly been falling for about three decades due to rising productivity, better labor laws ...
The Japanese term "Karoshi" refers to "overwork death", a case in which a sudden death is caused by a factor related to ones occupation, such as occupational stress. Concerns regarding occupational stress in Japan have grown over the years, due to societal factors such as long working hours. [ 105 ]
Woman experiencing stress. Employees who work overtime hours experience numerous mental, physical, and social effects. In a landmark study, the World Health Organization and the International Labour Organization estimated that over 745,000 people died from ischemic heart disease or stroke in 2016 as a result of having worked 55 hours or more per week. [1]
Hazards that can be avoided include stress, overwork, musculoskeletal injuries, and boredom. [ 10 ] : 5–7 This can expand the range of affected job sectors into white-collar and service sector jobs such as in medicine, finance, and information technology. [ 11 ]
Frustrated by the overwork and lack of free time, Ferriss took a 3-week sabbatical to Europe. During that time and continued travels throughout Europe, Asia, and South America, Ferriss developed a streamlined system of checking email once per day and outsourcing small daily tasks to virtual assistants, paying them meagerly. [4]