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2. These are 6 healthiest types of nuts, according to a dietitian

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   These antioxidants also fight inflammation in the body. A one-ounce serving of pistachios is about 49 nuts, so feel free to snack on a few handfuls. Or blend them up into a tasty green whipped ...

3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   Flavonoids are healthy chemical compounds that may help protect your body from toxins, reducing inflammation and protecting against disease. They also contain tocotrienols (a form of vitamin E ...

4. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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   Following an anti-inflammatory diet means you are focusing on eating more of the foods that help reduce inflammation in the body. Chronic inflammation can damage your body’s cells and increase ...

5. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high-protein, ... High-Protein Foods to Fight Inflammation. ... 1/4 cup of pine nuts. Dinner (424 calories) ...

7. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

8. These 20 Foods Will Reduce Inflammation and Ease ... - AOL

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   In this case, eating heart-healthy foods—such as berries, nuts and leafy, green vegetables—should be a focus. Related: Know the 5 Types of Psoriatic Arthritis 20 Best Foods for Arthritis

9. Pistachios are more popular than ever. 5 reasons to eat ... - AOL

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   The nuts are a complete, plant-based protein source ... They help protect against inflammation. ... These antioxidants play a crucial role in fighting free radicals in the body, which may reduce ...