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Tara Brach (born May 17, 1953) is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). [ 1 ]
The Vipassanā movement refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (sukha-Vipassana) meditation practice to develop insight into the three marks of existence and attain stream entry. [1]
The teachings at Spirit Rock focus on the practice of vipassanā meditation as taught in the Theravada tradition, emphasizing mindfulness and lovingkindness. Practices focus on training and quieting the mind, [4] the cultivation of lovingkindness and compassion, the teachings of the Buddha as found in the Pāli Canon, and on incorporating mindfulness and the Dharma into daily life. [15]
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Five skiers were taken to the hospital after a lift chair collision at the Heavenly Ski Resort on the Nevada side of Lake Tahoe. The incident occurred on Monday, Dec. 23 around 10 a.m. local time ...
Average mortgage rates are moderately lower as of Thursday, January 2, 2025, with the average 30-year purchase rate dipping below 7.00% in the new year — about where we were this time last year ...
It started in the 1950s in Burma, but has gained wide renown mainly through American Buddhist teachers such as Joseph Goldstein, Tara Brach, Gil Fronsdal, Sharon Salzberg, and Jack Kornfield. The movement has a wide appeal due to being inclusive of different Buddhist and non-buddhist wisdom, poetry as well as science.
Tara: A Play in Two Acts is an English short story written by Mahesh Dattani. It is the story of Tara, a girl who faced discrimination due to her gender. [ 1 ] It was written in 1990 and published in 1995 by Orient Blackswan .