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  2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Related: 3 Nuts with More Protein Than an Egg, Recommended by a Dietitian. The Bottom Line. Preserving muscle mass is of the utmost importance when taking weight loss medications. Eating enough ...

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    40 Healthy Smoothie Recipes For Weight Loss Spiced Blueberry Smoothie Bowl A little zest instantly elevates your morning, and a dash of cinnamon and ginger makes it even yummier.

  4. Your 30-Day Weight-Loss Plan To Get Fit for the Holidays

    www.aol.com/30-day-weight-loss-plan-140040657.html

    The Pre-Holiday Workout for Weight Loss: Weeks 1-4 Days 1, 3, 5: Circuit Training "Move through each exercise with minimal rest, completing three to four rounds. This isn’t just a workout; it ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Sakurayu - Wikipedia

    en.wikipedia.org/wiki/Sakurayu

    Sakurayu (Japanese: 桜湯), Sakura-cha (桜茶), literally "cherry blossom tea", is a Japanese infusion created by steeping pickled cherry blossoms with boiled water. [1] This combination becomes a type of herbal tea , and has been enjoyed in East Asian culture for many generations.

  7. Pears (soap) - Wikipedia

    en.wikipedia.org/wiki/Pears_(soap)

    Pears soap was made using a process entirely different from other soaps. A mixture of tallow and other fats was saponified by an alkali.This is currently caustic soda (sodium hydroxide) since the ingredients list shows sodium salts of fatty acids, but a chemist reports that in the 1960s, caustic potash (potassium hydroxide) was used.

  8. Miko - Wikipedia

    en.wikipedia.org/wiki/Miko

    A miko (), or shrine maiden, [1] [2] is a young priestess [3] who works at a Shinto shrine. Miko were once likely seen as shamans, [4] but are understood in modern Japanese culture to be an institutionalized [5] role in daily life, trained to perform tasks, ranging from sacred cleansing [4] to performing the sacred Kagura dance.

  9. Kim Kardashian Has Holiday Photo Booth Fun with Daughters ...

    www.aol.com/kim-kardashian-holiday-photo-booth...

    Kim Kardashian is having a picture-perfect holiday season! On Monday, Dec. 30, the SKIMS founder, 44, shared a selection of sweet images from her festive family time.. Among them were several ...