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  2. 10 Top Health Benefits of Pomegranates - AOL

    www.aol.com/lifestyle/10-top-health-benefits...

    May health benefits of pomegranates are credited to their high antioxidant content. Here we're exploring all the pros to each the seeds and natural juice. 10 Top Health Benefits of Pomegranates

  3. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    But, most notably, pomegranates contain polyphenols, or inflammation-fighting plant compounds that have been extensively studied for their health benefits. Research links eating pomegranate arils ...

  4. The Fruit That's Surprisingly a Protein Powerhouse - AOL

    www.aol.com/fruit-thats-surprisingly-protein...

    Pomegranate seeds, or arils, have 2 grams of protein per cup. They’re also a rich source of fiber and vitamin C. They’re also a rich source of fiber and vitamin C. Denys Popov - Getty Images

  5. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  6. You Should Always Soak Your Pomegranate In Water To Get The ...

    www.aol.com/always-soak-pomegranate-water-seeds...

    On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness ...

  7. Rodi Ermionis - Wikipedia

    en.wikipedia.org/wiki/Rodi_Ermionis

    The color of the peel varies from pale yellow-pink to red (depending on the surface exposed to the sun) while the arils have a color that varies from pink to red. The Rodi Ermionis PDO can be applied to both the fresh fruit or to the hulled and packaged arils. [2] This type of pomegranate has been grown in Ermioni for decades.

  8. Pomegranate ellagitannin - Wikipedia

    en.wikipedia.org/wiki/Pomegranate_ellagitannin

    1,2,3,4,6-penta-O-galloyl-β-D-glucose, a compound found in the leaves of P. granatum [7] and the common precursor of gallotannins and the related ellagitannins; Brevifolin, a compound found in the leaves of P. granatum [8] Brevifolin carboxylic acid, a compound found in the leaves of P. granatum [8]

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