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2. Cold-stimulus headache - Wikipedia

   en.wikipedia.org/wiki/Cold-stimulus_headache

   The term ice-cream headache has been in use since at least January 31, 1937, contained in a journal entry by Rebecca Timbres published in the 1939 book We Didn't Ask Utopia: A Quaker Family in Soviet Russia. [10] [non-primary source needed] The first published use of the term brain freeze, in the sense of a cold-stimulus headache, was in 1991.

3. Heat syncope - Wikipedia

   en.wikipedia.org/wiki/Heat_syncope

   Heat syncope is fainting or dizziness as a result of overheating (syncope is the medical term for fainting). It is a type of heat illness. The basic symptom of heat syncope is fainting, with or without mental confusion. [1] Heat syncope is caused by peripheral vessel dilation, resulting in diminished blood flow to the brain and dehydration.

4. Warm milk - Wikipedia

   en.wikipedia.org/wiki/Warm_milk

   Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

5. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

   www.aol.com/lifestyle/experts-fact-best...

   There’s such thing as cooling pajamas, which help wick away sweat and regulate your body temperature while you sleep. If you typically sleep in pants or a sweater and wake up hot, you may want ...

6. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

   www.aol.com/sneaky-sign-inflammation-shouldnt...

   Inflammation in these spots can cause cells to die or damage tissues or nerves, research shows. The bottom line is, dry eyes are more than just annoying. The bottom line is, dry eyes are more than ...

7. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   A cup of warm milk or a milk-based drink is traditionally used for sleep induction. [13] Hot chocolate is also a traditional bedtime drink but this contains high levels of xanthines (caffeine and theobromine), which are stimulants and therefore may be counterproductive. Also, a pinch of turmeric powder with warm milk reduces stress and induces ...

8. Sleeping with socks on is either toasty or torture, depending ...

   www.aol.com/lifestyle/sleeping-socks-either...

   Regardless of where you stand on sleeping in socks, Dimitriu says: "Generally, a cool bedroom and light, breathable sheets that let the body cool down at night will help everyone sleep more ...

9. Sleep and breathing - Wikipedia

   en.wikipedia.org/wiki/Sleep_and_breathing

   Apart from the specific condition of obstructive sleep apnea, other causes of snoring include alcohol intake prior to sleeping, stuffy nose, sinusitis, obesity, long tongue or uvula, large tonsil or adenoid, smaller lower jaw, deviated nasal septum, asthma, smoking and sleeping on one's back. Primary snoring is also known as "simple" or "benign ...