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Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [22] 225 °F Sunflower oil, high oleic: Refined: 232 °C: 450 °F [3] Sunflower oil, high oleic: Unrefined: 160 °C: 320 °F [3] Vegetable oil blend: Refined: 220 °C [13] 428 °F
Sunflower oil: Semirefined: 232 °C [13] 450 °F Sunflower oil: 227 °C [13] 441 °F Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [32] 225 °F Sunflower oil, high oleic: Refined: 232 °C: 450 °F [13] Sunflower oil, high oleic: Unrefined: 160 °C: 320 °F [13] Vegetable oil blend: Refined: 220 °C [23] 428 °F
Sunflower oil [15] 100 10 20 66 225 °C (437 °F) [2] Sunflower oil (high oleic) 100 12 84 [4] ... This template is a table of the major cooking fats.
Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils from the seeds of plants that contain high amounts of omega-6 fatty acids.
Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower (Helianthus annuus). Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient. Sunflower oil is primarily composed of linoleic acid, a polyunsaturated fat, and oleic acid, a monounsaturated fat.
Whether you're sautéing veggies, marinating meats, or whipping up a batch of cookies, chances are you're reaching for a bottle of oil.Take a peek in your pantry, and you'll likely find an ...
Sunflower oil: Neutralized, dewaxed, bleached & deodorized: 252–254 °C [77] 486–489 °F Sunflower oil: Semirefined: 232 °C [60] 450 °F Sunflower oil: 227 °C [60] 441 °F Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [78] 225 °F Sunflower oil, high oleic: Refined: 232 °C: 450 °F [60] Sunflower oil, high oleic: Unrefined ...
One practical consequence is that polyunsaturated fatty acids have poor shelf life, ... High-oleic safflower oil [40] 7.5: 75.2: 75.2: ... Sunflower oil [59] 11: 20: ...