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How to get rid of chest congestion using medication If taking the natural route didn’t clear your chest congestion, there are some over-the-counter solutions that may do the trick. OTC ...
Here, experts share how to remove mucus quickly and safely. ... “Salt water sprays and salt water irrigation can help to really rinse out your nose, and to get rid of viruses, bacteria, and ...
How to Make Phlegm Easier to Get Rid Of Keep your hydration in check. According to the Cleveland Clinic, dehydration can result in the production of excess phlegm.
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
Rhinorrhea is characterized by an excess amount of mucus produced by the mucous membranes that line the nasal cavities. The membranes create mucus faster than it can be processed, causing a backup of mucus in the nasal cavities. As the cavity fills up, it blocks off the air passageway, causing difficulty breathing through the nose.
However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.
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