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  2. Sativa, Indica, Hybrid: What's The Difference? Which One's ...

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    By FlowerTown's Sarah Dunn, Provided exclusively to Benzinga Cannabis.Version en Español en El Planteo: Índica, Sativa, Hibrida: ¿Cual Es La Diferencia?Walking into a dispensary for the first ...

  3. Entourage effect - Wikipedia

    en.wikipedia.org/wiki/Entourage_effect

    The phrase entourage effect was introduced in 1999. [9] [10] While originally identified as a novel method of endocannabinoid regulation by which multiple endogenous chemical species display a cooperative effect in eliciting a cellular response, the term has evolved to describe the polypharmacy effects of combined cannabis phytochemicals or whole plant extracts. [11]

  4. Cannabis strain - Wikipedia

    en.wikipedia.org/wiki/Cannabis_strain

    In addition to pure indica, sativa, and ruderalis varieties, hybrid varieties with varying ratios of these three types are common, such as the White Widow hybrid which has about 60% indica and 40% sativa ancestry. These hybrid varieties exhibit traits from both parental types.

  5. Medical cannabis - Wikipedia

    en.wikipedia.org/wiki/Medical_cannabis

    The cultivar, Cannabis ruderalis, still grows wild today. Cannabis seeds may have been used for food, rituals or religious practices in ancient Europe and China. [ 82 ] : 19–22 Harvesting the plant led to the spread of cannabis throughout Eurasia about 10,000 to 5,000 years ago, with further distribution to the Middle East and Africa about ...

  6. Kush (cannabis) - Wikipedia

    en.wikipedia.org/wiki/Kush_(cannabis)

    Kush generally refers to a pure or hybrid Cannabis indica strain. [1] Pure C. indica strains include Afghan Kush, Hindu Kush, Green Kush, and Purple Kush. [1] Hybrid strains of C. indica include Blueberry Kush and Golden Jamaican Kush. [1] The term "kush" is now also used as a slang word for cannabis. [2]

  7. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    According to Martin, sleep hygiene can promote healthy sleep, but it's likely not the singular answer for those with sleep disorders like chronic insomnia and obstructive sleep apnea. Instead, she ...

  8. Holiday sleep trouble? 5 secrets of a better snooze

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    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  9. White Widow (Cannabis) - Wikipedia

    en.wikipedia.org/wiki/White_Widow_(Cannabis)

    White Widow is a balanced hybrid strain of Cannabis indica and Cannabis sativa [1] [2] [3] that was created and developed by Shantibaba whilst he worked at the Greenhouse Seed Company. [4] [5] White Widow has been described as "among the most popular [strains] in the world" by Popular Science magazine. The strain won the Cannabis Cup in 1995 ...

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