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  2. Racing flat - Wikipedia

    en.wikipedia.org/wiki/Racing_flat

    Racing flats vary in weight, ranging from 230 g (8.1 oz) down to the mere 70 g (2.5 oz) of the women's New Balance 5000. [3] Reducing the weight to obtain the natural feel for a runner can result in a shorter lifetime for the shoe. In general racing flats will last fewer miles before wearing out compared to trainers.

  3. Cross country running shoe - Wikipedia

    en.wikipedia.org/wiki/Cross_country_running_shoe

    For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...

  4. Track spikes - Wikipedia

    en.wikipedia.org/wiki/Track_spikes

    Track spikes had become popular in England by the 1860s, [1] but the concept of spikes in shoes to give running traction has been around much longer. As written in the 1852 publication of Calmet's Dictionary of the Holy Bible regarding military arms at the time of Paul the Apostle (c. 5 – c. 67):

  5. Nike Free - Wikipedia

    en.wikipedia.org/wiki/Nike_Free

    The numbering system indicates the cushioning of the shoe and follows a scale ranging from 0 (barefoot) to 10 (normal running shoe). Free 3.0 is the least and Free 7.0 (discontinued) is the most cushioned model so far. [2] Footwear impression and the outsole from a piece of footwear

  6. Vibram FiveFingers - Wikipedia

    en.wikipedia.org/wiki/Vibram_FiveFingers

    Vibram FiveFingers were originally targeted to yacht racers to maintain grip on slippery decks without compromising the barefoot experience. [9] Their potential use as a minimalist running shoe was suggested by the Vibram USA CEO to Ted McDonald, a runner who earned the nickname "Barefoot Ted" and ran in the shoes during the 2006 Boston Marathon as part of the brand launch. [10]

  7. Sneakers - Wikipedia

    en.wikipedia.org/wiki/Sneakers

    While the original design was basic, manufacturers have since tailored athletic shoes for their specific purposes. An example of this is the spiked shoe developed for track running. Some of these shoes are made up to unusually large sizes for athletes with large feet. Sneakers intended for running come in a range of shapes suited to different ...

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