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  2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

    www.aol.com/15-diabetes-friendly-breakfasts-help...

    These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. ... Cocoa-Chia Pudding with Raspberries ... The addition ...

  3. 8 healthy seeds for snacking and sprinkling on foods ... - AOL

    www.aol.com/lifestyle/8-healthy-seeds-snacking...

    Chia seeds If you’re looking to increase your intake of fiber — something that more than 95% of American adults aren’t getting enough of — consider adding chia seeds to your diet.

  4. Social Media Users Love Chia Seed Water, but Is It Safe ... - AOL

    www.aol.com/social-media-users-love-chia...

    When whipping up chia seed water, Amidor recommends two key strategies: Giving the seeds time to bloom and absorb the liquid, and “starting with a lower amount (1 teaspoon) and working your way ...

  5. Chia pudding - Wikipedia

    en.wikipedia.org/wiki/Chia_pudding

    Chia seeds: Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana ...

  6. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    The first figurines were made in 1977, and they were marketed widely after 1982. During the 1980s in the United States, the first substantial wave of chia seed sales was tied to chia pets, clay figures that serve as the base for a sticky paste of chia seeds. After the figures are watered, the seeds sprout into a form suggesting a fur covering.

  7. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    Chia seeds. Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae.It is native to central and southern Mexico and Guatemala.

  8. How to Use Chia Seeds in Different Dishes—Beyond Just Your ...

    www.aol.com/chia-seeds-different-dishes-beyond...

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  9. Chia - Wikipedia

    en.wikipedia.org/wiki/Chia

    Chia (cryptocurrency), a proof-of-space-and-time (Storage provided over amount of time) cryptocurrency; Chía (goddess), a deity in Muisca mythology; Chia Pet, American figurines; ChIA-PET, a molecular biological technique "Chia", a song by Four Tet from the album Rounds; Chia Black Dragon, a series of dark fantasy novels by Stephen Marley

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