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  2. Francesinha - Wikipedia

    en.wikipedia.org/wiki/Francesinha

    Francesinha (Portuguese pronunciation: [fɾɐ̃sɨˈziɲɐ] meaning little French woman [1] [2]) is a Portuguese sandwich, originally from Porto, made with layers of toasted bread and assorted hot meats such as roast, steak, wet-cured ham, linguiça, or chipolata over which sliced cheese is melted by the ladling of a near-boiling tomato-and-beer sauce called molho de francesinha []. [1]

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.

  4. Milanesa - Wikipedia

    en.wikipedia.org/wiki/Milanesa

    The milanesa is a variation of the Lombard veal Milanese, or the Austrian Wiener schnitzel, where generic types of breaded cutlet preparations are known as a milanesa. [1] The milanesa was brought to the Southern Cone by Italian immigrants between 1860 and the 1920s. Its name probably reflects an original Milanese preparation, cotoletta alla ...

  5. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

    www.aol.com/news/10-healthiest-unhealthiest-fast...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  6. Fricassee - Wikipedia

    en.wikipedia.org/wiki/Fricassee

    Fricassee. Chicken fricassée. Fricassee or fricassée / ˈfrɪkəsiː / [1] is a stew made with pieces of meat that have been browned in butter then served in a sauce flavored with the cooking stock. [2] Fricassee is usually made with chicken, veal or rabbit, with variations limited only by what ingredients the cook has at hand. [3]

  7. These Five-Ingredient Recipes Make Mealtime More Manageable - AOL

    www.aol.com/five-ingredient-recipes-mealtime...

    This five-ingredient recipe is made even easier with the air-fryer. Just coat two slices of sourdough in mayo and mustard, sprinkle the two types of cheeses in between, and air fry the sandwich ...

  8. Meat consumption linked to higher type 2 diabetes risk in ...

    www.aol.com/news/meat-consumption-linked-higher...

    Eating 100 grams of unprocessed red meat per day — roughly a small steak — led to a 10% greater risk of type 2 diabetes, the researchers claim. "Therefore, our findings indicate an association ...

  9. Mornay sauce - Wikipedia

    en.wikipedia.org/wiki/Mornay_sauce

    Mornay sauce is a smooth sauce made from béchamel sauce (butter, flour, milk), grated cheese, salt, and pepper, and often enriched with egg yolk. [5][6] When used for fish, the sauce is generally thinned with fish broth. [7][8] The cheese may be Parmesan and Gruyère, [6][9][8] Parmesan alone, [5] Gruyère alone, [10] or various other cheeses.

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