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Habits are powerful. If you always load up your plate, finish your meal (even when full), snack in the car, or nibble on a treat before bed, those eating behaviors can be hard to quit. Emotional ...
Eat more slowly. Make sure you’re eating enough at meals. Drink more water. Eat more protein and fiber. Improve your sleep. Manage your stress. Portion out your snacks. Consider weight loss ...
After my diagnosis, I decided to move away from eating inflammatory foods like gluten, dairy, soy, and alcoholic drinks to help repair the damage in my gut. I could tell that garlic and onions ...
Grazing is a human eating pattern characterized as "the repetitive eating of small or modest amounts of food in an unplanned manner throughout a period of time, and not in response to hunger or satiety cues". [1] Two subtypes of grazing have been suggested: compulsive and non-compulsive.
Overeating is the defining characteristic of binge eating disorder. [1] Overeating can be a symptom of binge eating disorder or bulimia nervosa. [2] [1] In a broader sense, hyperalimentation includes excessive food administration through other means than eating, e.g. through parenteral nutrition.
Polyphagia or hyperphagia is an abnormally strong, incessant sensation of hunger or desire to eat often leading to overeating. [1] In contrast to an increase in appetite following exercise, polyphagia does not subside after eating and often leads to rapid intake of excessive quantities of food.
Pagophagia (from Greek: pagos, frost/ice, + phagÅ, to eat [1]) is the compulsive consumption of ice or iced drinks. [2] It is a form of the disorder known as pica, which in Latin refers to a magpie that eats everything indiscriminately. [3]
Nausea after eating can be a symptom of many conditions, like ulcers, acid reflux, anxiety, and more. Doctors explain what can make you feel sick after eating. 11 Reasons Why You May Feel Sick ...