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  2. Smilax ornata - Wikipedia

    en.wikipedia.org/wiki/Smilax_ornata

    Common names include sarsaparilla, [4] Honduran sarsaparilla, [4] and Jamaican sarsaparilla. [ 4 ] It is known in Spanish as zarzaparrilla , which is derived from the words zarza meaning "bramble" (from Basque sartzia "bramble"), and parrilla , meaning "little grape vine".

  3. These are the 5 best and the 5 worst vegetables for you - AOL

    www.aol.com/lifestyle/2017-03-29-5-best-worst...

    In fact, it has been found that some vegetables may yield greater benefits than others, while other veggies are actually really bad for us. For example, one vegetable has the same sugary response ...

  4. 5 heart-healthy vegetables cardiologists love to eat

    www.aol.com/news/5-heart-healthy-vegetables...

    All vegetables are good for you, the American Heart Association says. It recommends eating 4.5 cups of veggies every day. It recommends eating 4.5 cups of veggies every day.

  5. 10 of the healthiest vegetables you can eat - AOL

    www.aol.com/article/lifestyle/2018/06/04/10-of...

    From onions to peas to beets, did you know that these particular veggies pack a very nutritious punch?

  6. Smilax aristolochiifolia - Wikipedia

    en.wikipedia.org/wiki/Smilax_aristolochiifolia

    Smilax aristolochiifolia is native to Mexico and Central America. [17] Sarsaparilla is native to the Mesoamerica region, especially in Belize, El Salvador and Guatemala. [17] In North America, sarsaparilla originates in Southern Mexico, being found primarily in the states of Tabasco, Veracruz, Yucatán, [17] Nuevo León, Puebla, Oaxaca, and Quintana Roo. [16]

  7. Smilax - Wikipedia

    en.wikipedia.org/wiki/Smilax

    Smilax is a genus of about 300–350 species, found in the tropics and subtropics worldwide. [1] They are climbing flowering plants, many of which are woody and/or thorny, in the monocotyledon family Smilacaceae, native throughout the tropical and subtropical regions of the world.

  8. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    While some good-for-you nutrients of fruits and vegetables can be destroyed by heating processes, such as certain anti-inflammatory enzymes and vitamin C, that’s not the whole story: Both cooked ...

  9. Smilax glabra - Wikipedia

    en.wikipedia.org/wiki/Smilax_glabra

    Smilax glabra, sarsaparilla, [2] is a plant species in the genus Smilax.It is native to China, the Himalayas, and Indochina. [1] [3] [4] [5] [6]S. glabra is a traditional medicine in Chinese herbology, whence it is also known as tufuling (土茯苓) or chinaroot, china-root, and china root (a name it shares with the related S. china).