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One of these studies found that in older adults with mild to moderate depression, reading Feeling Good with brief intermittent phone check-in sessions was an effective treatment for depression. [4] In her text on Cognitive Therapy, Beck's daughter Judith S. Beck recommends it as a "layman's book" to be used by patients undergoing CBT. [5]
Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...
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Cognitive behavioral therapy is a more recent therapy that was founded in the 1960s by Aaron T. Beck, an American psychiatrist. [7] It is a more systematic and structured part of psychotherapy. It consist in helping the patient learn effective ways to overcome their problems and difficulties that causes them distress. [8]
Studies have shown that in some cases, physical activity can have the same impact as antidepressants when treating depression and anxiety. [144] Moreover, cessation of physical exercise may have adverse effects on some mental health conditions, such as depression and anxiety.
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