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The efficacy of prayer has been studied since at least 1872, generally through experiments to determine whether prayer or intercessory prayer has a measurable effect on the health of the person for whom prayer is offered. A study in 2006 indicates that intercessory prayer in cardiac bypass patients had no discernible effects.
A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
Prayer can take a variety of forms: it can be part of a set liturgy or ritual, and it can be performed alone or in groups. Prayer may take the form of a hymn, incantation, formal creedal statement, or a spontaneous utterance in the praying person. The act of prayer is attested in written sources as early as five thousand years ago.
The oral prayer (the prayer of the lips) is a simple recitation, still external to the practitioner. The focused prayer, when "the mind is focused upon the words" of the prayer, "speaking them as if they were our own." The prayer of the heart itself, when the prayer is no longer something we do but who we are.
Mental prayer is a form of meditational prayer, "performed without aid of any particular formula." [ 1 ] It is distinguished from vocal prayers, "prayers performed by means of a given formula." [ 1 ] The aim of mental prayer is 'to inflame souls with the love of God' and 'live without sin'.
Frequent prayer is already a significant, impactful New Year's resolution in and of itself (1 Thessalonians 5:17 does instruct us to "pray without ceasing," after all).
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