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  2. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Plus, a small 2017 study found that eating whole grains can speed up metabolism in some populations, which can help promote weight loss. Whole grains to incorporate into meals include: Quinoa ...

  3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation mode,” she says, which often results in muscle loss, water retention, and a slower ...

  4. The Best Ways to Naturally Boost Your Metabolism

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  5. Metabolism - Wikipedia

    en.wikipedia.org/wiki/Metabolism

    Metabolism (/ m ə ˈ t æ b ə l ɪ z ə m /, from Greek: μεταβολή metabolē, "change") is the set of life-sustaining chemical reactions in organisms.The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks of proteins, lipids, nucleic acids, and some carbohydrates; and the ...

  6. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    SWS is considered deep sleep, when metabolism is least active. [1] Metabolism involves two biochemical processes that occur in living organisms. The first is anabolism, which refers to the build up of molecules. The second is catabolism, the breakdown of molecules. These two processes work to regulate the amount of energy the body uses to ...

  7. Enzyme - Wikipedia

    en.wikipedia.org/wiki/Enzyme

    To find the maximum speed of an enzymatic reaction, the substrate concentration is increased until a constant rate of product formation is seen. This is shown in the saturation curve on the right. Saturation happens because, as substrate concentration increases, more and more of the free enzyme is converted into the substrate-bound ES complex.

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