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Specifically, it is Mountain Standard Time (MST) when observing standard time, and Mountain Daylight Time (MDT) when observing daylight saving time. The term refers to the Rocky Mountains, which range from British Columbia to New Mexico. In Mexico, this time zone is known as the tiempo de la montaña or zona Pacífico ("Pacific Zone").
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
Counties in yellow follow eastern time. Counties with a checkerboard pattern have areas that follow both time zones. Entering Gulf County / Entering Eastern Time Zone. Most of Florida is in the Eastern Time Zone (UTC−05:00, DST UTC−04:00). The following parts of the Florida panhandle in northwest Florida are in the Central Time Zone (UTC− ...
Mountain Time Zone (Zone T), which comprises roughly the states and portions of states that include the Rocky Mountains and the western quarter of the Great Plains. Pacific Time Zone (Zone U), which comprises roughly the states on the Pacific coast , plus Nevada and the Idaho Panhandle .
Daylight saving time for 2024 began at 2 a.m. EST Sunday, March 10, for "spring forward" and will end, or fall back, at 2 a.m. EST Sunday, November 2. Where is there no daylight saving time?
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U.S. time zones (some U.S. time zones are not on this map) UTC−12:00 (Baker Island, Howland Island) Samoa Time Zone (American Samoa, Jarvis Island, Kingman Reef, Midway Atoll, Palmyra Atoll) Hawaii–Aleutian Time Zone (Hawaii, Aleutian Islands (Alaska), Johnston Atoll) Alaska Time Zone (Alaska, excluding Aleutian Islands) Pacific Time Zone
If present, a dagger (†) indicates the usage of a nautical time zone letter outside of the standard geographic definition of that time zone. Some zones that are north/south of each other in the mid-Pacific differ by 24 hours in time – they have the same time of day but dates that are one day apart. The two extreme time zones on Earth (both ...