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2. I'm a physical therapist. Here are 5 common myths about 'good ...

   www.aol.com/news/im-physical-therapist-5-common...

   The goal of good posture is not to find the position that you can stay in for hours at a time, she explains. It's to find comfortable positions — and to take regular movement breaks in between them.

3. 5 moves to keep your desk job from killing you - AOL

   www.aol.com/finance/2016-01-18-5-moves-to-keep...

   Over time, being stuck sitting in a bent position on a daily basis—from your desk at work to your couch at home—shortens your hip flexors, a group of muscles located at the front of your hips ...

4. 9 Benefits of Good Posture That Will Make You Sit Up ... - AOL

   www.aol.com/lifestyle/9-benefits-good-posture...

   Well, we spoke to a few chiropractic experts to find out, and what we learned about the benefits of good posture will make you stand at attention. Meet the Experts Still, there’s a good chance ...

5. Right to sit in the United States - Wikipedia

   en.wikipedia.org/wiki/Right_to_sit_in_the_United...

   As early as 1954, Alaska law stated that "Wherever possible women shall be seated at their work, with stools or chairs provided with a backrest and contribute to good posture; when required to stand at their work for prolonged periods, chairs shall be provided for their use during rest periods." [45]

6. Sedentary lifestyle - Wikipedia

   en.wikipedia.org/wiki/Sedentary_lifestyle

   Sedentary behavior enables less energy expenditure than active behavior. Sedentary behavior is not the same as physical inactivity: sedentary behavior is defined as "any waking behavior characterized by an energy expenditure less than or equal to 1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture".

7. Active sitting - Wikipedia

   en.wikipedia.org/wiki/Active_sitting

   Active sitting is the practice of enabling or encouraging movement while seated. It is also commonly known as dynamic sitting. The underlying notion highlights the advantages of incorporating flexibility and movement while sitting, as it can positively impact the human body and allow the completion of certain tasks that require sitting. [1] "

8. Should you 'fix' your posture? Why experts say always sitting ...

   www.aol.com/lifestyle/fix-posture-why-experts...

   News. Science & Tech

9. Riding-like sitting - Wikipedia

   en.wikipedia.org/wiki/Riding-like_sitting

   Riding-like sitting. Riding-like sitting or balanced sitting includes a sitting posture that approaches the natural resting position. A forward-sloping seat encourages this natural posture, which is the same as when lying on the side while sleeping. The lumbar curve is preserved, the joint angles are open, and the muscles are well-balanced and ...