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2. Charley Horse: What It Is and How to Prevent It - AOL

   www.aol.com/charley-horse-prevent-123725512.html

   Treating Charley horses. There are things you can do in the moment to reduce the pain of a Charley horse. “Try to massage the tight area gently or put some pressure or weight on the affected leg ...

3. Are Charley Horses Keeping You Awake at Night? Here ... - AOL

   www.aol.com/charley-horses-keeping-awake-night...

   Doctors and physical therapists explain what charley horses are, why they happen, and how to prevent and treat the painful and annoying muscle cramps.

4. Charley horse - Wikipedia

   en.wikipedia.org/wiki/Charley_horse

   Dead legs and charley horses are two different types of injuries: A charley horse involves the muscles contracting without warning, and can last from a few seconds to a couple days. A dead leg often occurs in contact sports , such as football, when an athlete suffers a knee or other blunt trauma to the lateral quadriceps causing a haematoma or ...

5. What Causes Those Painful Charley Horses, Anyways? - AOL

   www.aol.com/news/causes-those-painful-charley...

   Charley Horses (or muscle spasms) are unpleasant no matter how often you experience them. We turned to an Equinox trainer to find out what causes them in the first place and how these muscle ...

6. Talk:Charley horse - Wikipedia

   en.wikipedia.org/wiki/Talk:Charley_horse

   i arrived at this article via a redirect from dead leg; personally, i feel a dead leg has more in common with pins and needles than a charley horse. a dead leg is characterised by reduced or no feeling in the leg, as perhaps caused by a pinched nerve from crossed legs, or by a punch in the correct place upon the thigh; i associate a charley ...

7. Peroneal strike - Wikipedia

   en.wikipedia.org/wiki/Peroneal_strike

   The attacker aims roughly a hand span above the exterior side of the knee, towards the back of the leg. This causes a temporary loss of motor control of the leg, accompanied by numbness and a painful tingling sensation from the point of impact all the way down the leg, usually lasting anywhere from 30 seconds to 5 hours in duration.