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2. What’s the Difference Between a Normal and Dangerous Heart Rate?

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   However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

3. Bradycardia - Wikipedia

   en.wikipedia.org/wiki/Bradycardia

   The term "relative bradycardia" can refer to a heart rate lower than expected in a particular disease state, often a febrile illness. [8] Chronotropic incompetence (CI) refers to an inadequate rise in heart rate during periods of increased demand, often due to exercise, and is an important sign of SND and an indication for pacemaker implantation.

4. Athletic heart syndrome - Wikipedia

   en.wikipedia.org/wiki/Athletic_heart_syndrome

   Athletic heart syndrome (AHS) is a non-pathological condition commonly seen in sports medicine in which the human heart is enlarged, and the resting heart rate is lower than normal. The athlete's heart is associated with physiological cardiac remodeling as a consequence of repetitive cardiac loading. [ 3 ]

5. Exercise intolerance - Wikipedia

   en.wikipedia.org/wiki/Exercise_intolerance

   Exercise intolerance is a condition of inability or decreased ability to perform physical exercise at the normally expected level or duration for people of that age, size, sex, and muscle mass. [1] It also includes experiences of unusually severe post-exercise pain , fatigue , nausea , vomiting or other negative effects.

6. What do I do if my resting heart rate is too high or low? - AOL

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   “The more exercise and regular cardiovascular exertion that you have, the lower your resting heart rate will be,” Ebinger tells Fortune. “That’s a reflection of a healthy cardiovascular ...

7. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

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   A few short bursts of exercise throughout the day may reduce heart disease risk by 50%, according to new research. Women specifically showed the most pronounced effects of short bursts of activity ...

8. Sinus bradycardia - Wikipedia

   en.wikipedia.org/wiki/Sinus_bradycardia

   [medical citation needed] Sinus bradycardia can also be an adaptive advantage; for example, diving seals may have a heart rate as low as 12 beats per minute, helping them to conserve oxygen during long dives. [4] Sinus bradycardia is a common condition found in both healthy individuals and those who are considered well-conditioned athletes. [5]

9. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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   “So you can do things that will briefly lower your heart rate—like deep breathing and meditation—but if you are trying to lower your overall heart rate over a longer period of time, the ...