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Gymnema sylvestre [1] is a perennial woody vine native to Asia (including the Arabian Peninsula), Africa and Australia. It has been used in Ayurvedic medicine . Common names include gymnema , [ 2 ] Australian cowplant, and Periploca of the woods, and the Hindi term gurmar , which means "sugar destroyer".
Gymnema (Neo-Latin, from Greek γυμνὀς gymnos, "naked" and νῆμα, nēma, "thread") [4] is a genus in the family Apocynaceae first described as a genus in 1810. One species, Gymnema sylvestre , is commonly used as a dietary supplement and has the ability to suppress the taste of sweetness.
Gymnemic acids are a class of chemical compounds isolated from the leaves of Gymnema sylvestre (Asclepiadaceae). They are anti-sweet compounds, or sweetness inhibitors. [1] After chewing the leaves, solutions sweetened with sugar taste like water. Chemically, gymnemic acids are triterpenoid glycosides.
You can take these at any time of day — but since prenatal vitamins are generally considered an important part of a healthy pregnancy, take them at a time you're most likely to remember. “I am ...
Gymnema lactiferum, the Ceylon cow-tree or Ceylon cow plant, is a species of climbing perennial shrub native to India and Sri Lanka. [ 1 ] [ 2 ] In Sanskrit it is called ksirakakoli . James Emerson Tennent described the use of the plant in his account of Ceylon (Sri Lanka), and wrote it was "evidently a form of the G. sylvestre ". [ 3 ]
“Sleeping during the day [becomes] inconsistent with your internal biological clock, so try to avoid naps throughout the day if you are in need of deep, restful sleep that night,” he says.
As a herb, gurmarin being a polypeptide of Gymnema sylvestre, it has a broad range of therapeutic effects for other health conditions. This encompasses conditions such as arthritis, diuretic properties, anemia, osteoporosis, high cholesterol levels, heart conditions, asthma, digestive discomfort, microbial infections, indigestion, and concerns ...
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