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  2. Full Body Massage - Wikipedia

    en.wikipedia.org/wiki/Full_Body_Massage

    Full Body Massage is a 1995 American drama television film directed by Nicolas Roeg, written by Dan Gurskis, starring Mimi Rogers and Bryan Brown. [1] In the film, an art dealer talks about relationships and philosophy with her masseur.

  3. Massage for Relaxation - Wikipedia

    en.wikipedia.org/wiki/Massage_for_Relaxation

    The Video Rating Guide for Libraries wrote that while the video's cover jacket was "attractive and provocative", it was an otherwise "highly professional, nonpornographic treatment of whole body massage," noting that the camera angles and detail work presented an "excellent focus on various techniques of massage", and that the benefits of whole ...

  4. 50 Wild Body Hacks That Surprisingly Actually Work - AOL

    www.aol.com/60-genius-rather-unexpected-human...

    Image credits: GloriousGibbons #10. You can make 'shocking and crazy' improvements to how you feel by doing three simple things. 1. Drink enough water to stay hydrated - this isn't 'carry a bottle ...

  5. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    We work better when we can strategically switch focus between these things — and have time when we step back and review the overall picture — rather than trying to pay attention to everything ...

  6. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    Your default distraction won’t be immediately available, leaving your mind more open to whatever strikes your fancy at the moment. Doing this in a structured way may make it easier to stick to ...

  7. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

  8. Screen time - Wikipedia

    en.wikipedia.org/wiki/Screen_time

    Adults many times work jobs that require viewing screens which leads to the high screen time usage. [40] Adults obligated to view screens for a means of work may not be able to use screen time less than two hours, but there are other recommendations that help mitigate negative health effects.

  9. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

    www.aol.com/trainers-easy-move-reverse-damage...

    Here’s how to work to undo the impact on your muscles from sitting at a desk all day. Meet the expert : Taylor Beebe , a certified personal trainer in California. What does sitting do to your body?