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  2. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

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    PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc ...

  3. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reviews from 2009 and 2011 have found no evidence sufficient to support the use of reflexology for any medical condition. [3] [14] A 2009 systematic review of randomized controlled trials concludes: "The best evidence available to date does not demonstrate convincingly that reflexology is an effective treatment for any medical condition." [3]

  4. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it.

  5. What Is a Reflexology Chart and How Do I Use It?

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  6. Here’s how many steps women over 60 should be taking per day

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    The risk was found to be 12% to 17% lower for every 70 minutes of light activity (housework, self-care and other daily tasks) and 30 minutes of moderate- to vigorous-intensity activity (climbing ...

  7. Bodywork (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Bodywork_(alternative...

    In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine.

  8. What to know about menopause, according to a doctor - AOL

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    Menopause is a nearly universal experience for women who live to middle age. In the United States, an estimated 1.3 million women enter menopause every year. Around 90% of women experience ...

  9. Traditional Thai massage - Wikipedia

    en.wikipedia.org/wiki/Traditional_Thai_massage

    Traditional Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. [1] In the Thai language, it is usually called nuat phaen thai (Thai: นวดแผนไทย, pronounced [nûa̯t pʰɛ̌ːn tʰāj]; lit.

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